Paolo Brattich 8x250m/1:15r row
2,000
Meters
7:11.8
Time
1:47.9
Pace
146
Calories
111
Heart Rate
| Rest Distance | 804 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,804 |
| Overall Time | 17:11.8 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 31 |
| Stroke Count | 228 |
| Drag Factor | 133 |
January 27, 2025 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.8 | 2,000 | 1:47.9 | 278 | 1257 | 31 | 111 |
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 34 | 99 |
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 30 | 107 |
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 34 | 110 |
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 29 | 112 |
| 0:54.4 | 250 | 1:48.8 | 272 | 1235 | 34 | 113 |
| 0:52.7 | 250 | 1:45.4 | 299 | 1328 | 30 | 116 |
| 0:53.9 | 250 | 1:47.8 | 279 | 1261 | 32 | 118 |
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 29 | 117 |
| r804 |
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Workout Graph
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