Paolo Brattich 20:04 row
4,521
Meters
20:04.0
Time
2:13.1
Pace
269
Calories
102
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 132 |
January 27, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.0 | 4,521 | 2:13.1 | 148 | 810 | 20 | 102 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 | 89 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 | 99 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 104 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 | 118 |
| 20:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 118 |
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Workout Graph
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