Paolo Brattich 45:11 row
10,013
Meters
45:11.0
Time
2:15.3
Pace
586
Calories
110
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
| Drag Factor | 132 |
January 25, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.0 | 10,013 | 2:15.3 | 141 | 785 | 19 | 110 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 94 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 99 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 103 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 107 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 112 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 | 114 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 118 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 120 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 121 |
| 45:11.0 | 34 | 2:41.7 | 83 | 584 | 11 | 121 |
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Workout Graph
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