Paolo Brattich 2x3500m/3:00r row
7,000
Meters
29:43.4
Time
2:07.3
Pace
436
Calories
126
Heart Rate
| Rest Distance | 225 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,225 |
| Overall Time | 35:43.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 129 |
January 21, 2025 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.4 | 7,000 | 2:07.3 | 169 | 882 | 23 | 126 |
| 14:56.7 | 3,500 | 2:08.1 | 167 | 873 | 23 | 119 |
| 14:46.7 | 3,500 | 2:06.6 | 172 | 892 | 24 | 134 |
| r225 |
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Workout Graph
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