Paolo Brattich 2x5000m/3:00r row
10,000
Meters
42:04.2
Time
2:06.2
Pace
630
Calories
134
Heart Rate
| Rest Distance | 230 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,230 |
| Overall Time | 48:04.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 969 |
| Drag Factor | 120 |
January 03, 2025 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.2 | 10,000 | 2:06.2 | 174 | 899 | 23 | 134 |
| 21:13.1 | 5,000 | 2:07.3 | 170 | 883 | 23 | 126 |
| 20:51.1 | 5,000 | 2:05.1 | 179 | 915 | 23 | 142 |
| r230 |
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Workout Graph
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