Paolo Brattich 1x20:00/3:00r row
4,557
Meters
20:00.0
Time
2:11.6
Pace
275
Calories
120
Heart Rate
| Rest Distance | 805 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,362 |
| Overall Time | 23:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 130 |
December 29, 2024 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,557 | 2:11.6 | 153 | 827 | 22 | 120 |
| 20:00.0 | 4,557 | 2:11.6 | 153 | 827 | 22 | 120 |
| r805 |
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Workout Graph
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