Paolo Brattich 20:19 row
4,515
Meters
20:19.8
Time
2:15.0
Pace
266
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 127 |
December 11, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.8 | 4,515 | 2:15.0 | 142 | 788 | 20 | 108 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 93 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 105 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 | 114 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 116 |
| 20:19.7 | 61 | 2:41.4 | 83 | 586 | 17 | 116 |
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Workout Graph
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