Paolo Brattich 2x6000m/3:00r row
12,000
Meters
52:05.2
Time
2:10.2
Pace
733
Calories
124
Heart Rate
| Rest Distance | 208 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,208 |
| Overall Time | 58:05.2 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 1090 |
| Drag Factor | 128 |
December 09, 2024 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:05.2 | 12,000 | 2:10.2 | 159 | 845 | 21 | 124 |
| 26:24.4 | 6,000 | 2:12.0 | 152 | 823 | 20 | 114 |
| 25:40.8 | 6,000 | 2:08.4 | 165 | 869 | 22 | 134 |
| r208 |
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Workout Graph
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