Paolo Brattich 20:07 row
4,469
Meters
20:07.3
Time
2:15.0
Pace
263
Calories
106
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 399 |
| Drag Factor | 135 |
December 08, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,469 | 2:15.0 | 142 | 788 | 17 | 106 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 | 89 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 100 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 107 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 | 117 |
| 20:07.2 | 23 | 2:36.5 | 91 | 614 | 8 | 117 |
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Workout Graph
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