Paolo Brattich 8x1000m/2:00r row
8,000
Meters
32:26.5
Time
2:01.6
Pace
520
Calories
130
Heart Rate
| Rest Distance | 995 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,995 |
| Overall Time | 48:26.5 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 767 |
| Drag Factor | 135 |
December 04, 2024 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:26.5 | 8,000 | 2:01.6 | 194 | 968 | 23 | 130 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 24 | 117 |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 967 | 23 | 123 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 24 | 128 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 23 | 130 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 965 | 23 | 133 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 24 | 133 |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 24 | 135 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 25 | 145 |
| r995 |
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Workout Graph
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