Paolo Brattich 40:07 row
8,806
Meters
40:07.9
Time
2:16.7
Pace
511
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 727 |
| Drag Factor | 130 |
December 01, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.9 | 8,806 | 2:16.7 | 137 | 771 | 17 | 131 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 | 109 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 18 | 121 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 18 | 126 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 | 134 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 18 | 137 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 140 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 18 | 137 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 18 | 141 |
| 40:07.9 | 25 | 2:38.0 | 89 | 605 | 8 | 142 |
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Workout Graph
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