Paolo Brattich 15000m row
15,000
Meters
1:06:12.9
Time
2:12.4
Pace
900
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1331 |
| Drag Factor | 126 |
November 26, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:12.9 | 15,000 | 2:12.4 | 151 | 818 | 20 | 130 |
| 6:39.3 | 1,500 | 2:13.1 | 148 | 810 | 20 | 108 |
| 6:38.9 | 3,000 | 2:12.9 | 149 | 812 | 20 | 115 |
| 6:37.0 | 4,500 | 2:12.3 | 151 | 819 | 20 | 121 |
| 6:37.0 | 6,000 | 2:12.3 | 151 | 819 | 20 | 125 |
| 6:37.4 | 7,500 | 2:12.4 | 151 | 818 | 20 | 128 |
| 6:38.6 | 9,000 | 2:12.8 | 149 | 813 | 20 | 135 |
| 6:37.3 | 10,500 | 2:12.4 | 151 | 818 | 20 | 138 |
| 6:37.9 | 12,000 | 2:12.6 | 150 | 816 | 19 | 140 |
| 6:36.7 | 13,500 | 2:12.2 | 151 | 820 | 20 | 145 |
| 6:32.9 | 15,000 | 2:10.9 | 156 | 836 | 21 | 148 |
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Workout Graph
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