Paolo Brattich 10009m row
10,009
Meters
45:07.7
Time
2:15.2
Pace
600
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 126 |
November 24, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.7 | 10,009 | 2:15.2 | 141 | 786 | 19 | 118 |
| 14:08.4 | 3,000 | 2:21.4 | 124 | 726 | 18 | 103 |
| 13:12.6 | 6,000 | 2:12.1 | 152 | 822 | 20 | 116 |
| 13:15.3 | 9,000 | 2:12.5 | 150 | 817 | 20 | 126 |
| 4:30.0 | 10,009 | 2:13.7 | 146 | 802 | 20 | 127 |
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Workout Graph
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