Paolo Brattich 2x20:00/3:00r row
9,286
Meters
40:00.0
Time
2:09.2
Pace
571
Calories
132
Heart Rate
| Rest Distance | 451 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,737 |
| Overall Time | 46:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 877 |
| Drag Factor | 119 |
January 28, 2024 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,286 | 2:09.2 | 162 | 858 | 22 | 132 |
| 20:00.0 | 4,575 | 2:11.1 | 155 | 834 | 21 | 120 |
| 20:00.0 | 4,710 | 2:07.3 | 169 | 882 | 23 | 144 |
| r451 |
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Workout Graph
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