Paolo Brattich 2x15:00/3:00r row
6,824
Meters
30:00.0
Time
2:11.8
Pace
412
Calories
130
Heart Rate
| Rest Distance | 362 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,186 |
| Overall Time | 36:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 118 |
November 08, 2023 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,824 | 2:11.8 | 153 | 825 | 22 | 130 |
| 15:00.0 | 3,397 | 2:12.4 | 151 | 818 | 22 | 124 |
| 15:00.0 | 3,428 | 2:11.2 | 155 | 832 | 22 | 137 |
| r362 |
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Workout Graph
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