Paolo Brattich 5000m row
5,000
Meters
21:14.2
Time
2:07.4
Pace
309
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 123 |
November 03, 2023 19:03:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.2 | 5,000 | 2:07.4 | 169 | 882 | 22 | 130 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 22 | 118 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 890 | 23 | 128 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 883 | 23 | 132 |
| 4:17.0 | 4,000 | 2:08.5 | 165 | 867 | 23 | 134 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 884 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.