Paolo Brattich 10000m row
10,000
Meters
43:48.7
Time
2:11.4
Pace
601
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 126 |
September 03, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.7 | 10,000 | 2:11.4 | 154 | 830 | 21 | 123 |
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 21 | 106 |
| 4:23.7 | 2,000 | 2:11.8 | 153 | 825 | 21 | 113 |
| 4:22.7 | 3,000 | 2:11.3 | 154 | 831 | 21 | 119 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 826 | 22 | 122 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 823 | 22 | 123 |
| 4:23.1 | 6,000 | 2:11.5 | 154 | 829 | 22 | 127 |
| 4:22.6 | 7,000 | 2:11.3 | 155 | 832 | 22 | 128 |
| 4:22.9 | 8,000 | 2:11.4 | 154 | 830 | 22 | 130 |
| 4:23.0 | 9,000 | 2:11.5 | 154 | 829 | 22 | 132 |
| 4:19.9 | 10,000 | 2:09.9 | 159 | 848 | 23 | 138 |
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Workout Graph
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