Paolo Brattich 2x15:00/3:00r row
6,713
Meters
30:00.0
Time
2:14.0
Pace
399
Calories
120
Heart Rate
| Rest Distance | 319 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,032 |
| Overall Time | 36:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 124 |
September 01, 2023 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,713 | 2:14.0 | 145 | 799 | 20 | 120 |
| 15:00.0 | 3,349 | 2:14.3 | 144 | 796 | 20 | 116 |
| 15:00.0 | 3,364 | 2:13.7 | 146 | 803 | 21 | 124 |
| r319 |
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Workout Graph
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