Paolo Brattich v250m/2:00r...4 row
2,572
Meters
9:45.1
Time
1:53.7
Pace
126
Calories
151
Heart Rate
| Rest Distance | 548 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,120 |
| Overall Time | 17:45.1 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 131 |
August 29, 2022 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:45.1 | 2,572 | 1:53.7 | 238 | 1118 | 28 | 151 | |
| 0:52.0 | 250 | 1:44.0 | 311 | 1370 | 35 | 132 | |
| r: 2:00 | 226 | ||||||
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 28 | 154 | |
| r: 2:00 | 192 | ||||||
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 27 | 162 | |
| r: 2:00 | 130 | ||||||
| 3:15.2 | 822 | 1:58.7 | 209 | 1019 | 24 | 158 | |
| r548 |
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Workout Graph
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