Paolo Brattich 40:00 row
9,686
Meters
40:00.3
Time
2:03.9
Pace
613
Calories
21
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 914 |
| Drag Factor | 126 |
June 16, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.3 | 9,686 | 2:03.9 | 184 | 933 | 23 | 21 |
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 23 | 128 |
| 6:00.0 | 726 | 2:03.9 | 184 | 932 | 22 | 135 |
| 9:00.0 | 726 | 2:03.9 | 184 | 932 | 22 | 140 |
| 12:00.0 | 727 | 2:03.7 | 184 | 934 | 23 | 145 |
| 15:00.0 | 727 | 2:03.7 | 184 | 934 | 22 | 148 |
| 18:00.0 | 728 | 2:03.6 | 185 | 937 | 23 | 151 |
| 21:00.0 | 726 | 2:03.9 | 184 | 932 | 23 | 152 |
| 24:00.0 | 727 | 2:03.7 | 184 | 934 | 23 | 154 |
| 27:00.0 | 726 | 2:03.9 | 184 | 932 | 23 | 156 |
| 30:00.0 | 727 | 2:03.7 | 184 | 934 | 23 | 157 |
| 36:00.0 | 727 | 4:07.5 | 23 | 379 | 23 | 157 |
| 39:00.0 | 724 | 2:04.3 | 182 | 927 | 24 | 161 |
| 40:00.0 | 244 | 2:02.9 | 188 | 948 | 24 | 160 |
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Workout Graph
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