Paolo Brattich 3x15:00/3:00r row
10,869
Meters
45:00.0
Time
2:04.2
Pace
696
Calories
152
Heart Rate
| Rest Distance | 346 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,215 |
| Overall Time | 54:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 964 |
| Drag Factor | 130 |
April 03, 2022 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,869 | 2:04.2 | 183 | 928 | 20 | 152 |
| 15:00.0 | 3,572 | 2:05.9 | 175 | 902 | 20 | 142 |
| 15:00.0 | 3,622 | 2:04.2 | 183 | 928 | 20 | 151 |
| 15:00.0 | 3,675 | 2:02.4 | 191 | 956 | 21 | 164 |
| r346 |
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Workout Graph
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