Paolo Brattich 4x10:00/2:00r row
9,518
Meters
40:00.0
Time
2:06.0
Pace
599
Calories
150
Heart Rate
| Rest Distance | 523 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,041 |
| Overall Time | 48:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 855 |
| Drag Factor | 132 |
September 01, 2021 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,518 | 2:06.0 | 175 | 901 | 20 | 150 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 20 | 138 |
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 19 | 145 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 20 | 149 |
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 21 | 169 |
| r523 |
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Workout Graph
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