Paolo Brattich 4x6:00/2:00r row
6,013
Meters
24:00.0
Time
1:59.7
Pace
398
Calories
161
Heart Rate
| Rest Distance | 555 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,568 |
| Overall Time | 32:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 139 |
August 17, 2021 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,013 | 1:59.7 | 204 | 1001 | 24 | 161 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 22 | 142 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 24 | 161 |
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 25 | 167 |
| 6:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 25 | 173 |
| r555 |
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Workout Graph
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