Paolo Brattich 10x6:00/1:20r row
14,023
Meters
1:00:00.0
Time
2:08.3
Pace
866
Calories
168
Heart Rate
| Rest Distance | 179 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 14,202 |
| Overall Time | 1:13:20.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 130 |
January 11, 2021 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,023 | 2:08.3 | 165 | 869 | 22 | 168 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 21 | 154 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 21 | 158 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 22 | 165 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 22 | 170 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 21 | 164 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 22 | 166 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 22 | 171 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 21 | 174 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 22 | 174 |
| 6:00.0 | 1,483 | 2:01.3 | 196 | 973 | 23 | 180 |
| r179 |
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Workout Graph
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