Paolo Brattich 7x6:00/1:00r row
10,411
Meters
42:00.0
Time
2:01.0
Pace
681
Calories
159
Heart Rate
| Rest Distance | 445 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,856 |
| Overall Time | 49:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 108 |
January 08, 2021 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,411 | 2:01.0 | 197 | 979 | 23 | 159 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 23 | 134 |
| 6:00.0 | 1,490 | 2:00.8 | 199 | 983 | 23 | 157 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 23 | 162 |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 985 | 23 | 157 |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 987 | 23 | 166 |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 988 | 24 | 168 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 24 | 167 |
| r445 |
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Workout Graph
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