Paolo Brattich 8000m row
8,000
Meters
33:47.5
Time
2:06.7
Pace
496
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
November 25, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:47.5 | 8,000 | 2:06.7 | 172 | 891 | 20 | 140 |
| 3:03.6 | 700 | 2:11.1 | 155 | 834 | 21 | 116 |
| 2:58.8 | 1,400 | 2:07.7 | 168 | 878 | 21 | 125 |
| 2:57.5 | 2,100 | 2:06.7 | 172 | 891 | 21 | 131 |
| 2:57.6 | 2,800 | 2:06.8 | 171 | 890 | 20 | 137 |
| 2:56.8 | 3,500 | 2:06.2 | 174 | 898 | 21 | 137 |
| 2:56.6 | 4,200 | 2:06.1 | 174 | 900 | 20 | 142 |
| 2:55.7 | 4,900 | 2:05.5 | 177 | 909 | 21 | 143 |
| 2:57.5 | 5,600 | 2:06.7 | 172 | 891 | 20 | 147 |
| 2:57.6 | 6,300 | 2:06.8 | 171 | 890 | 20 | 146 |
| 2:56.0 | 7,000 | 2:05.7 | 176 | 906 | 20 | 152 |
| 2:54.7 | 7,700 | 2:04.7 | 180 | 919 | 21 | 154 |
| 1:15.0 | 8,000 | 2:05.0 | 179 | 916 | 21 | 154 |