Paolo Brattich 23:11 row
5,485
Meters
23:11.3
Time
2:06.8
Pace
341
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
January 23, 2018 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.3 | 5,485 | 2:06.8 | 172 | 890 | 20 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 |
| 23:11.3 | 752 | 2:07.1 | 170 | 885 | 20 |