Paolo Brattich 30:00 row
7,062
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
December 28, 2017 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,062 | 2:07.4 | 169 | 881 | 20 | 139 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 21 | 121 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 20 | 136 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 20 | 143 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 20 | 146 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 21 | 151 |