Paolo Brattich 500m row
500
Meters
1:45.4
Time
1:45.4
Pace
36
Calories
137
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 35 |
| Drag Factor | 118 |
October 16, 2017 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 35 | 137 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 44 | 101 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 37 | 130 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 36 | 148 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 28 | 155 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 31 | 154 |