Paolo Brattich 6000m row
6,000
Meters
25:48.8
Time
2:09.0
Pace
368
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
January 20, 2017 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.8 | 6,000 | 2:09.0 | 163 | 860 | 20 | 133 |
| 5:08.5 | 1,200 | 2:08.5 | 165 | 867 | 21 | 116 |
| 5:09.9 | 2,400 | 2:09.1 | 163 | 859 | 20 | 129 |
| 5:13.3 | 3,600 | 2:10.5 | 157 | 841 | 20 | 134 |
| 5:11.9 | 4,800 | 2:09.9 | 159 | 848 | 20 | 138 |
| 5:05.2 | 6,000 | 2:07.1 | 170 | 885 | 21 | 148 |