Paolo Brattich 10x500m/2:00r row
5,000
Meters
19:35.6
Time
1:57.5
Pace
336
Calories
126
Heart Rate
| Rest Distance | 1,579 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,579 |
| Overall Time | 39:35.6 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 127 |
October 14, 2025 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.6 | 5,000 | 1:57.5 | 215 | 1041 | 25 | 126 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 25 | 114 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 26 | 120 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 25 | 122 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 26 | 125 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 25 | 127 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 26 | 128 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 26 | 129 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 26 | 133 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 26 | 132 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 27 | 132 |
| r1,579 |
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Workout Graph
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