Paolo Brattich 4x2000m/2:00r row
8,000
Meters
34:04.5
Time
2:07.7
Pace
497
Calories
123
Heart Rate
| Rest Distance | 358 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,358 |
| Overall Time | 42:04.5 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 765 |
| Drag Factor | 121 |
October 12, 2025 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:04.5 | 8,000 | 2:07.7 | 168 | 877 | 22 | 123 |
| 8:35.1 | 2,000 | 2:08.7 | 164 | 864 | 22 | 111 |
| 8:32.4 | 2,000 | 2:08.1 | 167 | 873 | 22 | 117 |
| 8:28.9 | 2,000 | 2:07.2 | 170 | 884 | 22 | 129 |
| 8:28.2 | 2,000 | 2:07.0 | 171 | 887 | 23 | 138 |
| r358 |
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Workout Graph
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