Paolo Brattich 8x500m/2:00r row
4,000
Meters
15:25.1
Time
1:55.6
Pace
273
Calories
133
Heart Rate
| Rest Distance | 920 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,920 |
| Overall Time | 31:25.1 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 124 |
September 09, 2025 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.1 | 4,000 | 1:55.6 | 226 | 1078 | 26 | 133 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 25 | 120 |
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 26 | 126 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 25 | 132 |
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 27 | 134 |
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 26 | 136 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 26 | 139 |
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 26 | 139 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 28 | 144 |
| r920 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.