Paolo Brattich 2x2000m/3:00r row
4,000
Meters
16:23.3
Time
2:02.9
Pace
258
Calories
148
Heart Rate
| Rest Distance | 402 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,402 |
| Overall Time | 22:23.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 128 |
August 26, 2025 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.3 | 4,000 | 2:02.9 | 188 | 948 | 23 | 148 |
| 8:14.3 | 2,000 | 2:03.5 | 185 | 938 | 23 | 142 |
| 8:09.0 | 2,000 | 2:02.2 | 192 | 959 | 24 | 154 |
| r402 |
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Workout Graph
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