Paolo Brattich 45:01 row
10,024
Meters
45:01.2
Time
2:14.7
Pace
590
Calories
109
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 123 |
August 21, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.2 | 10,024 | 2:14.7 | 143 | 792 | 19 | 109 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 89 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 | 99 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 104 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 109 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 112 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 117 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 115 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 120 |
| 45:01.1 | 1,118 | 2:14.6 | 143 | 793 | 20 | 122 |
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Workout Graph
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