Paolo Brattich 10x250m/1:00r row
2,500
Meters
9:25.5
Time
1:53.1
Pace
173
Calories
129
Heart Rate
| Rest Distance | 798 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,298 |
| Overall Time | 19:25.5 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 195 |
July 03, 2025 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.5 | 2,500 | 1:53.1 | 242 | 1132 | 26 | 129 |
| 0:58.6 | 250 | 1:57.2 | 217 | 1048 | 27 | 117 |
| 0:57.6 | 250 | 1:55.2 | 229 | 1087 | 27 | 121 |
| 0:56.6 | 250 | 1:53.2 | 241 | 1130 | 27 | 126 |
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 27 | 129 |
| 0:55.9 | 250 | 1:51.8 | 250 | 1161 | 27 | 131 |
| 0:56.5 | 250 | 1:53.0 | 243 | 1134 | 27 | 131 |
| 0:56.6 | 250 | 1:53.2 | 241 | 1130 | 25 | 131 |
| 0:55.8 | 250 | 1:51.6 | 252 | 1166 | 27 | 134 |
| 0:56.5 | 250 | 1:53.0 | 243 | 1134 | 27 | 135 |
| 0:55.5 | 250 | 1:51.0 | 256 | 1180 | 27 | 138 |
| r798 |
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Workout Graph
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