Paolo Brattich 4x1500m/3:00r row
6,000
Meters
24:25.3
Time
2:02.1
Pace
390
Calories
129
Heart Rate
| Rest Distance | 1,007 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,007 |
| Overall Time | 36:25.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 123 |
June 19, 2025 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.3 | 6,000 | 2:02.1 | 192 | 961 | 25 | 129 |
| 6:12.8 | 1,500 | 2:04.2 | 182 | 927 | 24 | 116 |
| 6:07.5 | 1,500 | 2:02.5 | 190 | 955 | 25 | 127 |
| 6:05.4 | 1,500 | 2:01.8 | 194 | 966 | 25 | 132 |
| 5:59.6 | 1,500 | 1:59.8 | 203 | 999 | 27 | 143 |
| r1,007 |
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Workout Graph
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