Paolo Brattich 45:03 row
10,063
Meters
45:03.0
Time
2:14.3
Pace
595
Calories
111
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 119 |
June 18, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.0 | 10,063 | 2:14.3 | 144 | 797 | 20 | 111 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 93 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 | 103 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 | 108 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 113 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 115 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 117 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 115 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 120 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 123 |
| 45:03.0 | 3 | 8:20.0 | 3 | 309 | 0 | 119 |
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Workout Graph
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