Paolo Brattich 30:00 row
7,091
Meters
30:00.0
Time
2:06.9
Pace
441
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 121 |
May 27, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,091 | 2:06.9 | 171 | 889 | 23 | 132 |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 24 | 110 |
| 6:00.0 | 711 | 2:06.5 | 173 | 893 | 23 | 120 |
| 9:00.0 | 708 | 2:07.1 | 170 | 886 | 23 | 124 |
| 12:00.0 | 712 | 2:06.4 | 173 | 896 | 24 | 130 |
| 15:00.0 | 708 | 2:07.1 | 170 | 886 | 24 | 131 |
| 18:00.0 | 708 | 2:07.1 | 170 | 886 | 24 | 136 |
| 21:00.0 | 706 | 2:07.4 | 169 | 881 | 23 | 139 |
| 24:00.0 | 706 | 2:07.4 | 169 | 881 | 25 | 141 |
| 27:00.0 | 706 | 2:07.4 | 169 | 881 | 24 | 144 |
| 30:00.0 | 717 | 2:05.5 | 177 | 909 | 25 | 148 |
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Workout Graph
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