Paolo Brattich 4x750m/2:00r row
3,000
Meters
12:12.4
Time
2:02.0
Pace
194
Calories
126
Heart Rate
| Rest Distance | 788 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,788 |
| Overall Time | 20:12.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 128 |
May 16, 2025 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.4 | 3,000 | 2:02.0 | 192 | 962 | 21 | 126 |
| 3:04.6 | 750 | 2:03.0 | 188 | 946 | 22 | 117 |
| 3:02.5 | 750 | 2:01.6 | 194 | 968 | 21 | 125 |
| 3:03.1 | 750 | 2:02.0 | 192 | 962 | 21 | 129 |
| 3:02.2 | 750 | 2:01.4 | 195 | 972 | 21 | 133 |
| r788 |
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Workout Graph
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