Paolo Brattich 30:00 row
7,019
Meters
30:00.1
Time
2:08.2
Pace
431
Calories
121
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 124 |
May 04, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.1 | 7,019 | 2:08.2 | 166 | 871 | 21 | 121 |
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 22 | 105 |
| 8:00.0 | 935 | 2:08.3 | 166 | 869 | 22 | 113 |
| 12:00.0 | 934 | 2:08.4 | 165 | 867 | 22 | 117 |
| 16:00.0 | 939 | 2:07.7 | 168 | 877 | 22 | 123 |
| 20:00.0 | 938 | 2:07.9 | 167 | 875 | 22 | 125 |
| 24:00.0 | 938 | 2:07.9 | 167 | 875 | 22 | 128 |
| 28:00.0 | 937 | 2:08.0 | 167 | 873 | 22 | 131 |
| 30:00.0 | 467 | 2:08.4 | 165 | 867 | 21 | 131 |
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Workout Graph
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