Paolo Brattich v1:00/1:00r...5 row
2,890
Meters
11:39.0
Time
2:00.9
Pace
192
Calories
121
Heart Rate
| Rest Distance | 273 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,163 |
| Overall Time | 16:39.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 122 |
April 07, 2025 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:39.0 | 2,890 | 2:00.9 | 198 | 981 | 25 | 121 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 32 | 106 | |
| r: 1:00 | 86 | ||||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 27 | 121 | |
| r: 1:00 | 73 | ||||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 25 | 130 | |
| r: 1:00 | 53 | ||||||
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 24 | 128 | |
| r: 1:00 | 61 | ||||||
| 1:39.0 | 389 | 2:07.2 | 170 | 884 | 21 | 124 | |
| r273 |
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Workout Graph
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