Paolo Brattich 30:14 row
6,977
Meters
30:14.9
Time
2:10.0
Pace
421
Calories
115
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 122 |
April 05, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.9 | 6,977 | 2:10.0 | 159 | 847 | 20 | 115 |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 23 | 99 |
| 6:00.0 | 695 | 2:09.4 | 161 | 854 | 22 | 106 |
| 9:00.0 | 694 | 2:09.6 | 160 | 852 | 22 | 108 |
| 12:00.0 | 693 | 2:09.8 | 160 | 849 | 22 | 110 |
| 15:00.0 | 696 | 2:09.3 | 162 | 857 | 22 | 116 |
| 18:00.0 | 696 | 2:09.3 | 162 | 857 | 22 | 117 |
| 21:00.0 | 697 | 2:09.1 | 163 | 859 | 22 | 120 |
| 24:00.0 | 697 | 2:09.1 | 163 | 859 | 22 | 121 |
| 27:00.0 | 696 | 2:09.3 | 162 | 857 | 22 | 124 |
| 30:00.0 | 694 | 2:09.6 | 160 | 852 | 22 | 125 |
| 30:14.9 | 26 | 4:46.5 | 15 | 351 | 7 | 125 |
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Workout Graph
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