Paolo Brattich 2x15:00/3:00r row
7,053
Meters
30:00.0
Time
2:07.6
Pace
439
Calories
124
Heart Rate
| Rest Distance | 293 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,346 |
| Overall Time | 36:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 123 |
April 03, 2025 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,053 | 2:07.6 | 168 | 879 | 22 | 124 |
| 15:00.0 | 3,503 | 2:08.4 | 165 | 868 | 22 | 119 |
| 15:00.0 | 3,549 | 2:06.7 | 172 | 890 | 22 | 129 |
| r293 |
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Workout Graph
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