Dave Cochrane

Log

Date Workout Score Ave Comments Action
05/12/18 8x500m/1:00r 15:48.8 1:58.6

4 x 1000m on 1m easy

View workout
05/11/18 23:12 5,008m 2:19.0

First row in months. I’m back to sucking at it!

View workout
10/24/17 8:05 1,690m 2:23.5 View workout
10/24/17 23:07 5,181m 2:13.8 View workout
10/17/17 30:11 6,373m 2:22.1 View workout
08/01/17 v10:00/r...3 4,297m 2:19.6 View workout
05/28/17 30:00 7,248m 2:04.1

30 min, by LiveRowing

View workout
05/22/17 v1500m/3:00r...3 4,500m 1:59.9

3 x 1500m / 3 min easy, by LiveRowing

View workout
05/17/17 30:00 7,205m 2:04.9

30 min, by LiveRowing

View workout
05/13/17 v1500m/3:00r...3 4,500m 2:00.7

3 x 1500m / 3 min easy, by LiveRowing

View workout
05/11/17 v750m/2:00r...5 3,750m 1:57.8

5 x 750m / 2 min easy, by LiveRowing

View workout
04/14/17 30:00 7,187m 2:05.2

30 min, by LiveRowing

View workout
04/05/17 30:00 7,224m 2:04.5

30 min, by LiveRowing

View workout
04/02/17 v750m/2:00r...5 3,750m 1:53.3

5 x 750m / 2 min easy, by LiveRowing

View workout
03/29/17 30:00 7,100m 2:06.7

30 min, by LiveRowing

View workout
03/24/17 5x750m/2:00r 14:24.1 1:55.2 View workout
03/22/17 5000m 22:08.4 2:12.8

5k Row, by LiveRowing

View workout
03/13/17 5000m 19:59.8 1:59.9

5k Row, by LiveRowing

View workout
03/12/17 24:23 5,212m 2:20.3 View workout
03/08/17 5x750m/2:00r 14:08.7 1:53.1 View workout
03/06/17 5000m 20:51.3 2:05.1 View workout
03/06/17 1:38 237m 3:28.4 View workout
02/28/17 3x1500m/3:00r 18:29.0 2:03.2 View workout
02/27/17 v750m/2:00r...5 3,750m 2:00.5

5 x 750m / 2 min easy, by LiveRowing

View workout
02/27/17 v750m/2:00r...5 3,750m 2:00.5 View workout