Dave Cochrane 31:29 row
6,506
Meters
31:29.0
Time
2:25.1
Pace
363
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 111 |
February 06, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.0 | 6,506 | 2:25.1 | 114 | 693 | 25 | 135 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 | 126 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 | 139 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 24 | 125 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 | 142 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 26 | 127 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 | 148 |
| 31:29.0 | 269 | 2:45.4 | 77 | 566 | 23 | 139 |
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Workout Graph
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