Dave Cochrane 23:09 row
5,001
Meters
23:09.4
Time
2:18.9
Pace
291
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 115 |
September 17, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.4 | 5,001 | 2:18.9 | 131 | 749 | 21 | 127 |
| 9:12.4 | 2,000 | 2:18.1 | 133 | 757 | 21 | 125 |
| 18:32.7 | 2,000 | 2:20.0 | 127 | 738 | 21 | 131 |
| 23:09.6 | 1,001 | 2:18.3 | 132 | 755 | 21 | 127 |
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