Dave Cochrane 3x2000m/2:00r row
6,000
Meters
27:12.3
Time
2:16.0
Pace
352
Calories
137
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,033 |
| Overall Time | 33:12.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 129 |
July 29, 2025 19:09:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.3 | 6,000 | 2:16.0 | 139 | 778 | 22 | 137 |
| 8:56.9 | 2,000 | 2:14.2 | 145 | 798 | 22 | 133 |
| 9:07.8 | 2,000 | 2:16.9 | 136 | 768 | 22 | 137 |
| 9:07.6 | 2,000 | 2:16.9 | 136 | 769 | 22 | 141 |
| r33 |
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Workout Graph
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