Chris Hester 6000m row
6,000
Meters
37:40.4
Time
3:08.3
Pace
304
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 922 |
| Drag Factor | 115 |
August 30, 2017 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:40.4 | 6,000 | 3:08.3 | 52 | 480 | 24 |
| 7:03.3 | 1,200 | 2:56.3 | 64 | 519 | 27 |
| 7:53.6 | 2,400 | 3:17.3 | 46 | 456 | 23 |
| 7:44.2 | 3,600 | 3:13.4 | 48 | 466 | 24 |
| 8:21.5 | 4,800 | 3:28.9 | 38 | 432 | 23 |
| 6:37.9 | 6,000 | 2:45.7 | 77 | 564 | 27 |
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Workout Graph
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BPP 7.4