Matthew Brown 8000m row
8,000
Meters
34:22.4
Time
2:08.9
Pace
491
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 930 |
| Drag Factor | 208 |
October 14, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:22.4 | 8,000 | 2:08.9 | 163 | 862 | 27 |
| 6:57.0 | 1,600 | 2:10.3 | 158 | 844 | 28 |
| 6:53.7 | 3,200 | 2:09.2 | 162 | 857 | 27 |
| 6:51.4 | 4,800 | 2:08.5 | 165 | 866 | 27 |
| 6:52.0 | 6,400 | 2:08.7 | 164 | 864 | 27 |
| 6:48.4 | 8,000 | 2:07.6 | 168 | 879 | 26 |
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Workout Graph
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